DISCLAIMER: This journal is in no way supportive of or connected to pro-eating disorders websites or information. If you have an eating disorder, or if you suspect you have an eating disorder, seek medical help. In no way does this journal promote, suggest, or imply unhealthy weight loss methods, nor does it suggest or imply that the methods used by the author are the right methods for everyone. Always talk to your doctor before beginning any weight loss or exercise program.
"People don't change behaviors because of facts, they change behaviors because of how they feel." (Dr. Mehmet Oz, health expert)
received Feb. 4, 2008 THANKS, EVERYONE! THANKS, BRAVENET!
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*snicker* You know I'd try that way EXCEPT I am very sure with my luck and klutziness the scale would wind up falling on my head... 
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